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- Australian Agroforestry Foundation
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The Nature of Survival

The Nature of Survival

Doug Lang

The Nature of Survival

From the age of 10, Doug Lang has suffered in silence from debilitating intrusive thoughts and depressive episodes which were later diagnosed as depressive rumination. despite his vulnerable state of mind, Doug loved to play sport and was an active member of his community. He married, raised his family of five children, held down many jobs and later developed a passion of the environment including regenerating of his family farm to its natural state. But the intrusive thoughts, depression and alcohol took their toll on Doug;s mental health and family life. This book, which is part memoir, part self-help tells the parallel story of how Doug not only learned to restore his land but also learned how to survive the darkness and despair of depression, addiction and tragic loss.

Price $28.95

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@ AU$ 28.95 [inc GST]